Blogs
First Christmas Without a Loved One – How to Cope
Hera.M
/ January 8, 2024
The holiday season, especially Christmas, is a time imbued with traditions, warmth, and the closeness of family and friends....
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How to Cope With Guilt & Grief
Hera.M
/ January 8, 2024
Guilt and grief often walk hand in hand through the emotional aftermath of loss. Whether it's the passing of...
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The Role of Storytelling in Education
Hera.M
/ January 8, 2024
Have you ever wondered why stories stick with us long after we've forgotten facts and figures? It's because stories...
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Can Writing Help Us Heal from Trauma?
Hera.M
/ January 8, 2024
Trauma is an unwelcome guest that often overstays its welcome, lingering in the shadows of our minds and bodies....
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The Link Between Storytelling and Mental Health
Hera.M
/ December 1, 2023
Storytelling, often simplified as a tool for amusement or interaction, holds profound significance in influencing our mental health. This...
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The Health Story Collaborative by Annie Brewster – Fostering Healing with Stories
Hera.M
/ December 1, 2023
In the evolving landscape of healthcare, the ancient art of storytelling is emerging as a powerful tool for healing....
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The Power of Gratitude And 5 Creative Ways to Practice it
Hera.M
/ November 15, 2023
In our fast-paced, often challenging world, the concept of gratitude might seem like an echo from a bygone era...
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Art Therapy Exercises to Try at Home
Hera.M
/ November 15, 2023
In the hustle and bustle of modern life, anxiety has become an all-too-common companion for many. The relentless demands...
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How Art Therapy Can Help with Anxiety
Hera.M
/ November 7, 2023
Despite being one of the most prevalent mental health issues globally, anxiety often remains unspoken and widely misunderstood. The...
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5 Stages of grief (The Kübler-Ross model) and How Art Can Help
Hera.M
/ November 7, 2023
Grief is deeply personal and unique to each individual, and manifests differently for everyone, yet as a universally experienced...
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Understanding Genres: What is Speculative Fiction?
Hera.M
/ November 2, 2023
Imagination is the fuel that drives all forms of fiction, but speculative fiction takes it to a whole new...
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How Personal Narratives Guide Us Through Trauma and Loss
Hera.M
/ November 2, 2023
Trauma and loss, arguably two of the most jarring human experiences, often leave individuals grappling with an overwhelming flurry...
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The Healing Power of Storytelling in Times of Grief
Hera.M
/ September 14, 2023
In every culture, from age-old civilizations to today's dynamic societies, storytelling stands out as a profound force of connection...
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